Black tea is one of the most widely consumed beverages in the world, and for good reason — it’s a powerhouse of protective plant compounds.
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Enjoy hot with a squeeze of fresh lemon for a vitamin C boost, or add a splash of milk for a classic English-style tea. For iced black tea, brew double strength, let cool, and pour over ice.
Brewed black tea can be stored in the refrigerator in a sealed container for up to 3 days. Store dry tea bags or loose leaf in an airtight container away from light and moisture for maximum freshness.
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