Americano

Gluten FreeDairy Free5 Minute

5 min · 1 serving · 330 cal

Americano
The Americano is a bold, smooth coffee that delivers rich espresso flavor with a lighter body. This simple two-ingredient drink is packed with antioxidants, naturally low in calories, and ready in under five minutes — the perfect morning ritual for anyone who wants clean energy without the extras.
Americano

Americano

Looking for a refreshing coffee beverage that delivers a smooth yet bold flavor? The classic Americano is your answer! Originating in Italy, this drink is crafted by diluting a shot of espresso with hot water, striking the perfect balance between rich espresso taste and a milder, less intense flavor. Perfect for coffee enthusiasts seeking a less concentrated alternative to espresso, the Americano maintains the same bold, rich taste with a delightful smoothness. Enjoy it plain or with a hint of citrus, and experience a classic that continues to captivate coffee lovers around the globe.
Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Servings 1
Calories 3 kcal

Equipment

  • Espresso machine or coffee maker

Ingredients
  

  • 1 shot espresso
  • 6-8 ounces hot water
  • Ice optional
  • Lemon or orange peel optional

Instructions
 

  • Brew a shot of espresso using an espresso machine or a strong coffee using a coffee maker.
  • Pour the espresso into a tall glass.
  • Add 6-8 ounces of hot water to the glass, adjusting the amount to your taste preference.
  • For a refreshing twist, add ice if desired.
  • Garnish with a slice of lemon or orange peel for a subtle citrus flavor, if desired.
  • Stir gently and enjoy your Americano!
Keyword Americano
Pro Tip
For a smoother, less acidic Americano, pour the hot water first, then add the espresso on top. This preserves the crema and creates a richer flavor profile.

Health Benefits

A well-made Americano is more than just a caffeine boost — it’s a concentrated source of protective compounds that support your body from the inside out.

Espresso

  • Rich in polyphenols and chlorogenic acid, powerful antioxidants that fight free radical damage
  • Supports mental alertness, focus, and cognitive performance
  • May boost metabolic rate and support healthy fat oxidation

Hot Water

  • Diluting espresso preserves the antioxidant profile while reducing acidity
  • Supports hydration as part of your daily fluid intake
  • The warmth can aid digestion and promote a calm morning routine

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Nutrition Facts

Nutrition Facts
% Daily Values based on a 2,000 calorie diet
Servings
1
Calories
260
kcal
13% DV
% Daily Value*
Total Fat
14.5g19%
Saturated Fat3.9g
Monounsaturated Fat5.5g
Polyunsaturated Fat3.1g
Total Carbohydrates
14.2g5%
Dietary Fiber2.9g
Total Sugars11.3g
Protein
18.3g37%
Sodium
77mg3%
Minerals
Potassium
408mg9% DV
Iron
1.02mg6% DV
Zinc
1.42mg13% DV
Phosphorus
153mg12% DV
Vitamins
Vitamin A
54.2mcg6% DV
Vitamin C
63.9mg71% DV
Vitamin B6
0.42mg25% DV
Vitamin D
0.1mcg0% DV
Vitamin E
0.5mg3% DV
Vitamin K
0.0mcg0% DV
B Vitamins
Thiamin (B1)
0.15mg12% DV
Riboflavin (B2)
0.21mg16% DV
Niacin (B3)
7.1mg44% DV
Folate (B9)
39mcg10% DV
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Serving Suggestions & Storage

How to Serve

Pour into your favorite mug and enjoy hot. For an iced version, let the espresso cool slightly, pour over a full glass of ice, and top with cold water. Add a slice of lemon or orange peel for a subtle citrus twist.

How to Store

An Americano is best enjoyed fresh. If needed, store in an insulated travel mug for up to 2 hours. Avoid refrigerating and reheating as the flavor degrades quickly.

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