Keto Buffalo Chicken Dip Recipe
Enjoy a rich and creamy Keto Buffalo Chicken Dip that’s perfect for gatherings or as a low-carb snack. Made with tender shredded chicken, cream cheese, and a kick of buffalo sauce, this dip is both satisfying and nutritious.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Appetizer, Side Dish, Snack
Servings 6
Calories 379 kcal
Equipment
- Baking dish
- Mixing bowl
- Spatula
Ingredients
- 2 cups shredded cooked chicken
- 8 oz cream cheese softened
- 1/2 cup buffalo sauce
- 1/2 cup ranch dressing
- 1 cup shredded cheddar cheese
- 1/4 cup crumbled blue cheese optional
- 2 tbsp chopped green onions optional
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the shredded chicken, softened cream cheese, buffalo sauce, and ranch dressing. Mix well until all ingredients are evenly incorporated.
- Spread the mixture evenly in a baking dish.
- Sprinkle the shredded cheddar cheese over the top of the chicken mixture.
- Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and let cool slightly. Sprinkle with crumbled blue cheese and chopped green onions if desired.
- Serve with celery sticks, bell pepper slices, or any other low-carb veggies of your choice.
Keyword Healthy Buffalo Chicken Dip, Keto Buffalo Chicken Dip, Keto Dip, Low-Carb Buffalo Chicken Dip
Frequently Asked Questions About Keto Buffalo Chicken Dip
Overheating splits the cream cheese and releases its fat. Keep it at a gentle bake rather than a hard broil, and stir it once partway through. Full-fat cream cheese at room temperature also emulsifies more reliably than cold.
Yes. Assemble it up to two days ahead and refrigerate unbaked, then add about 10 minutes to the bake time from cold. It also holds well in a slow cooker on low for a couple of hours.
Celery, cucumber rounds, bell pepper strips and pork rinds all work and add almost no carbs. Each serving of the dip itself is 379 calories across six, so the vehicle matters less than the portion.