Hibiscus Tea
Enjoy the vibrant and refreshing flavors of hibiscus tea, a delicious and healthful beverage made from dried hibiscus flowers. Perfect served hot or iced, this tea is packed with antioxidants and offers numerous health benefits.
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 19 minutes mins
Servings 4
Calories 20 kcal
Medium saucepan
Fine mesh sieve
- 1 cup hibiscus flowers
- 4 cups water
- Honey or agave nectar optional
Rinse the hibiscus flowers: Rinse the hibiscus flowers and remove any stems or leaves.
Boil the water: In a medium saucepan, bring the water to a boil.
Add hibiscus flowers: Add the hibiscus flowers to the boiling water and reduce the heat to a simmer.
Steep the flowers: Let the flowers steep for 10-15 minutes, or until the water has turned a deep red color.
Strain the tea: Strain the tea through a fine mesh sieve to remove the flowers.
Sweeten the tea (optional): Add honey or agave nectar to sweeten, if desired.
Serve: Serve hot or iced. Enjoy!
Keyword Antioxidant-Rich, Herbal Tea, Hibiscus Tea