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Hibiscus Tea

Hibiscus Tea

Enjoy the vibrant and refreshing flavors of hibiscus tea, a delicious and healthful beverage made from dried hibiscus flowers. Perfect served hot or iced, this tea is packed with antioxidants and offers numerous health benefits.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 19 minutes
Course Drinks
Servings 4
Calories 20 kcal

Equipment

  • Medium saucepan
  • Fine mesh sieve

Ingredients
  

  • 1 cup hibiscus flowers
  • 4 cups water
  • Honey or agave nectar optional

Instructions
 

  • Rinse the hibiscus flowers: Rinse the hibiscus flowers and remove any stems or leaves.
  • Boil the water: In a medium saucepan, bring the water to a boil.
  • Add hibiscus flowers: Add the hibiscus flowers to the boiling water and reduce the heat to a simmer.
  • Steep the flowers: Let the flowers steep for 10-15 minutes, or until the water has turned a deep red color.
  • Strain the tea: Strain the tea through a fine mesh sieve to remove the flowers.
  • Sweeten the tea (optional): Add honey or agave nectar to sweeten, if desired.
  • Serve: Serve hot or iced. Enjoy!
Keyword Antioxidant-Rich, Herbal Tea, Hibiscus Tea