Air Fryer Chicken Wings
Enjoy crispy and delicious chicken wings made healthier with an air fryer. This recipe uses free-range chicken wings and a flavorful homemade seasoning blend, ensuring a nutritious and tasty meal.
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Servings 4
Calories 310 kcal
Air fryer
Large mixing bowl
Tongs
Measuring spoons
- 2 lbs free-range chicken wings
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp black pepper
- 1/2 tsp salt
- 1/2 tsp onion powder
- 1/4 tsp cayenne pepper optional
- Fresh parsley for garnish
Preheat the air fryer: Set your air fryer to 375°F (190°C) and let it preheat for about 5 minutes.
Prepare the chicken wings: In a large mixing bowl, toss the chicken wings with olive oil, making sure each wing is evenly coated.
Season the wings: In a small bowl, mix together the garlic powder, paprika, black pepper, salt, onion powder, and cayenne pepper (if using). Sprinkle the seasoning mix over the chicken wings and toss to coat evenly.
Arrange in the air fryer: Place the seasoned wings in a single layer in the air fryer basket. Depending on the size of your air fryer, you may need to cook the wings in batches to avoid overcrowding.
Cook the wings: Air fry the wings for 25 minutes, flipping them halfway through the cooking time to ensure even crisping. The wings should be golden brown and crispy.
Check for doneness: Ensure the internal temperature of the chicken wings reaches 165°F (74°C) using a meat thermometer.
Serve: Remove the wings from the air fryer and let them rest for a few minutes. Garnish with fresh parsley before serving.
Keyword Air Fryer Chicken Wings, Crispy Chicken Wings, Healthy Chicken Wings, Low-Fat Chicken Wings