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Air Fryer Brussels Sprouts

Air Fryer Brussels Sprouts Recipe

Discover the perfect way to enjoy Brussels sprouts with this easy and healthy Air Fryer Brussels Sprouts recipe. These crispy, flavorful sprouts are a nutritious addition to any meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Side Dish
Servings 4
Calories 79 kcal

Equipment

  • Air fryer
  • Mixing bowl
  • Knife
  • Cutting board

Ingredients
  

  • 1 lb Brussels sprouts trimmed and halved
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1 tbsp balsamic vinegar optional
  • 1 tbsp grated Parmesan cheese optional

Instructions
 

  • Preheat the air fryer to 375°F (190°C).
  • In a mixing bowl, toss the Brussels sprouts with olive oil, salt, black pepper, garlic powder, and onion powder until evenly coated.
  • Place the Brussels sprouts in the air fryer basket in a single layer.
  • Air fry for 10-15 minutes, shaking the basket halfway through cooking to ensure even crisping.
  • Once the Brussels sprouts are crispy and golden brown, remove them from the air fryer.
  • If desired, drizzle with balsamic vinegar and sprinkle with grated Parmesan cheese before serving.
  • Serve immediately and enjoy your delicious, healthy Brussels sprouts.
Keyword Air Fryer Brussels Sprouts, Crispy Brussels Sprouts, Healthy Brussels Sprouts