Oven Baked Ribs

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The Best Oven Baked Ribs!

Oven-baked ribs using sugar-free BBQ sauce are a delicious and healthier alternative to traditional BBQ ribs. The ribs are slow-cooked in the oven, resulting in tender and juicy meat that falls off the bone. The sugar-free BBQ sauce is the perfect accompaniment, providing a smoky and tangy flavor without the added sugar.

To prepare the ribs, start by removing the membrane from the back of the rack. Rub the ribs generously with a dry rub of your choice, then wrap them tightly in foil and place them in a preheated oven at 250°F for 3-4 hours. Once the ribs are cooked, remove them from the foil and brush them with the sugar-free BBQ sauce. Place them back in the oven for another 10-15 minutes to allow the sauce to caramelize and form a delicious glaze.

The result is a mouth-watering and guilt-free meal that is perfect for any occasion. Whether you’re hosting a backyard BBQ or looking for a healthier option for dinner, oven-baked ribs using sugar-free BBQ sauce are sure to satisfy your cravings without the added sugar. So go ahead and indulge in this delicious and satisfying dish!

Delicious Oven Baked Ribs Recipe

Total Time: 2 hours & 45 minutes        Serves: 2-3 

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Ingredients

  • 1  rack of ribs
  • 1 bottle of sugar-free BBQ sauce 
  • 1/4 tbsp salt
  • 1/4 tbsp pepper
  • Your Choice of Rub (optional) 

Preparation & Ingredient Tips

  1. Preheat your oven to 300°F (150°C).

  2. Line a baking sheet with aluminum foil and place a wire rack on top.

  3. Remove the membrane from the back of the ribs by using a knife to loosen it and then pulling it off.

  4. Season both sides of the ribs with salt and pepper.

  5. Place the ribs on the wire rack, meaty side up.

  6. Cover the ribs with aluminum foil, sealing it around the edges of the baking sheet.

  7. Bake the ribs for 2-2.5 hours or until they are tender and the meat easily pulls away from the bones.

  8. Remove the ribs from the oven and turn up the heat to 400°F (200°C).

  9. Brush the sugar-free BBQ sauce generously over the top of the ribs.

  10. Place the ribs back in the oven, uncovered, and bake for an additional 10-15 minutes or until the sauce is caramelized and sticky.

  11. Remove the ribs from the oven and let them rest for a few minutes before slicing and serving.

  12. Serve the ribs with additional BBQ sauce on the side, if desired.

Benefits of