Healthy Oven Baked Ribs
Indulge in the succulent flavor of oven baked ribs without compromising on health with this nutritious recipe. Using sugar-free BBQ sauce from Primal Kitchen and sustainably produced quality meat, these ribs offer a delicious and guilt-free dining experience.
Equipment
- Baking sheet
- Aluminum foil
- Small bowl
Ingredients
- 2 racks of sustainably sourced pork ribs
- 1 cup Primal Kitchen sugar-free BBQ sauce
- 2 tbsp olive oil
- 2 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp black pepper
- 1 tsp salt
- Fresh herbs such as rosemary or thyme for garnish
Instructions
- Preheat your oven to 300°F (150°C).
- Remove the membrane from the back of the ribs for a more tender result.
- In a small bowl, mix the olive oil, smoked paprika, garlic powder, onion powder, black pepper, and salt.
- Rub this spice mixture evenly over both sides of the ribs.
- Place the ribs on a baking sheet lined with aluminum foil.
- Cover the ribs with another piece of aluminum foil to keep them moist and bake for 2.5 to 3 hours, or until tender.
- Remove the top foil and brush the ribs generously with Primal Kitchen BBQ sauce.
- Increase the oven temperature to 400°F (200°C) and bake for an additional 15-20 minutes, or until the sauce is caramelized and sticky.
- Let the ribs rest for a few minutes before cutting into them.
- Garnish with fresh herbs and serve with your favorite healthy sides.