Crock Pot Pork Roast
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Delicious and Healthy Crock Pot Pork Roast
Experience the comforting flavors of our delicious and healthy Crock Pot Pork Roast, a perfect meal for any occasion. This recipe features a succulent pork loin slow-cooked to perfection with a harmonious blend of fresh ingredients that ensure a nutritious and mouth-watering dish. The addition of garlic, minced to release its aromatic essence, enhances the natural flavors of the pork.
Sliced baby Bella mushrooms add a rich, earthy depth to the roast, while bone broth infuses the dish with extra nutrients and a robust taste. The sweet and tender carrots, peeled and sliced, complement the savory elements, providing a delightful contrast. A diced onion introduces a slight sweetness and a hint of sharpness, perfectly balancing the flavors.
For the seasoning, extra virgin olive oil is used to keep the meat moist and add a touch of healthy fats. Freshly ground Himalayan sea salt and freshly ground pepper bring out the best in all the ingredients, making each bite a burst of flavor.
With minimal preparation, this Crock Pot Pork Roast is an excellent choice for a healthy, hearty, and satisfying meal that your whole family will love. Let the crockpot do the work as you enjoy the enticing aromas that fill your kitchen throughout the day.
Health Benefits of Crock Pot Pork Roast
Indulging in a Crock Pot Pork Roast not only delights your taste buds but also provides numerous health benefits. This nutritious dish is packed with wholesome ingredients that contribute to your overall well-being.
Lean Protein from Pork Loin
The pork loin is a lean cut of meat, offering high-quality protein essential for muscle repair and growth. It provides essential amino acids that the body cannot produce on its own, supporting tissue health and the immune system.
Rich in Vitamins and Minerals
Pork is an excellent source of B vitamins, including B6 and B12, which are vital for energy production and brain health. It also contains significant amounts of zinc and selenium, minerals that play crucial roles in immune function and thyroid health.
By combining these nutrient-rich ingredients, our Crock Pot Pork Roast not only satisfies your cravings but also supports a healthy lifestyle. Enjoy a delicious meal that nourishes your body and promotes optimal health.
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Crock Pot Pork Roast
Equipment
- Crock Pot or slow cooker
- Cutting board
- Knife
- Measuring spoons
- Wooden spoon
Ingredients
- 3 lb pork loin
- 1 clove garlic minced
- 8 oz sliced baby Bella mushrooms
- 16 oz bone broth
- 6 carrots peeled and sliced
- 1 onion diced
- 1 tbsp extra virgin olive oil
- 1 tsp freshly ground Himalayan sea salt
- 1 tsp freshly ground pepper
Instructions
- Prepare Ingredients: Mince the garlic, slice the mushrooms, peel and slice the carrots, and dice the onion.
- Sear Pork: In a large skillet, heat the olive oil over medium-high heat. Sear the pork loin on all sides until browned, about 2-3 minutes per side.
- Add to Crock Pot: Transfer the seared pork loin to the Crock Pot.
- Add Vegetables: Add the minced garlic, sliced mushrooms, carrots, and diced onion around the pork loin.
- Pour Bone Broth: Pour the bone broth over the pork and vegetables.
- Season: Sprinkle the Himalayan sea salt and freshly ground pepper over the ingredients.
- Cook: Cover the Crock Pot and cook on low for 8 hours or until the pork is tender and the vegetables are cooked through.
- Serve: Remove the pork loin from the Crock Pot and slice it. Serve with the cooked vegetables and broth from the Crock Pot.
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