Buffalo Wing Recipe

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Buffalo Chicken Wings Recipe

Buffalo chicken wings are a classic party food that everyone loves. Not only are they a crowd-pleaser, but they can also be a healthier option than traditional fried wings when baked in the oven. Baking the wings reduces the amount of fat and calories without sacrificing any of the flavor. They can be served as an appetizer or as a meal with a side salad or roasted vegetables. Buffalo chicken wings are a great source of protein and contain essential nutrients such as iron, zinc, and vitamin B12.

 

To make buffalo chicken wings, start by seasoning the wings with salt and pepper and baking them in the oven until they are golden brown and crispy. While the wings are cooking, prepare the buffalo sauce by mixing hot sauce, melted butter, and spices such as garlic powder and onion powder. Once the wings are done, toss them in the sauce until they are coated evenly. For an extra burst of flavor, serve with a side of yogurt ranch or blue cheese dressing for dipping.

 

In addition to being a delicious and easy-to-make dish, buffalo chicken wings can also be customized to suit your preferences. You can adjust the level of spiciness in the sauce to make it milder or hotter, and experiment with different spices and seasonings. They are also a great option for meal prep, as they can be made in advance and stored in the fridge for a quick and convenient snack or meal throughout the week. Overall, buffalo chicken wings are a versatile and healthy option that is perfect for any occasion.

How to Make the Best Buffalo Wing Recipe

Total Time: 33 minutes               Serves: 3-5 

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Ingredients

  • 2-3 lbs of Chicken Wings
  • 1/2 cup Frank’s Buffalo sauce 
  •  1 tsp freshly ground, Himalayan Sea Salt 
  • 1 tsp freshly ground, Pepper

Preparation & Ingredient Tips

  1. Preheat oven to 425° F.
  2. Pat the chicken wings dry with a paper towel, then season them with salt and pepper.
  3. Line a baking sheet with parchment paper and place the wings on the sheet, making sure they don’t touch each other.
  4. Bake the wings in the oven for 25-30 minutes or until they are golden brown and crispy.
  5. While the wings are cooking, prepare the buffalo sauce by mixing the hot sauce, melted butter, garlic powder, and onion powder in a small bowl.

  6. Once the wings are done, remove them from the oven and let them cool for a few minutes.

  7. Toss the wings in the buffalo sauce until they are coated evenly.

  8. Serve and enjoy!