Pumpkin Spice Latte

Pumpkin Latte

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The Best Homemade Pumpkin Spice Latte

Indulge in the warm and comforting flavors of autumn with our homemade pumpkin spice latte. Crafted with real pumpkin puree and a blend of aromatic spices like cinnamon, nutmeg, and ginger, this delightful drink will transport your senses to a cozy pumpkin patch on a crisp fall day.

Not only does our pumpkin spice latte taste amazing, but it’s also loaded with health benefits. Antioxidant-rich nutmeg helps fight off harmful free radicals while providing anti-inflammatory and digestive benefits. Cinnamon, known for its blood sugar-lowering effects and heart-healthy properties, also boasts antibacterial and anti-inflammatory benefits, making it a valuable addition to your diet.

Our recipe is made with almond milk, making it a dairy-free and vegan-friendly option. It’s naturally sweetened with honey, and a sprinkle of cinnamon on top adds an extra touch of warmth and flavor. Whether you’re curling up with a good book or meeting up with friends, this nourishing and delicious beverage is the perfect addition to any fall day.

Health Benefits

Our homemade pumpkin spice latte isn’t just a delicious treat; it’s packed with health benefits that make it a smart choice for your fall beverage. Pumpkin puree, the star ingredient, is rich in vitamins A, C, and E, as well as potassium and iron, essential for overall health. Additionally, pumpkin is high in fiber, promoting healthy digestion and keeping you feeling full longer.

Cinnamon, another key ingredient, is known for its ability to regulate blood sugar levels, making it beneficial for those managing diabetes. It also has heart-healthy properties, and its antibacterial and anti-inflammatory effects make it a valuable addition to your diet. Nutmeg, rich in antioxidants, helps fight off harmful free radicals while providing anti-inflammatory and digestive benefits. Ginger, with its potent anti-inflammatory and antioxidant properties, can help reduce muscle pain and soreness and improve digestion.

Almond milk, used in our recipe, is a dairy-free and vegan-friendly option that is low in calories and high in vitamin E, promoting healthy skin and eyes. Sweetened naturally with honey, which has antibacterial and antioxidant properties, this pumpkin spice latte is not only a delicious way to enjoy the flavors of fall but also a nutritious and health-boosting beverage.

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Pumpkin Latte

The Best Homemade Pumpkin Spice Latte

Indulge in the warm and comforting flavors of autumn with our homemade pumpkin spice latte. Crafted with real pumpkin puree and a blend of aromatic spices like cinnamon, nutmeg, and ginger, this delightful drink will transport your senses to a cozy pumpkin patch on a crisp fall day. Loaded with health benefits, this dairy-free and vegan-friendly latte is sweetened naturally with honey and topped with a sprinkle of cinnamon for extra warmth and flavor.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Drinks
Servings 2
Calories 233 kcal

Equipment

  • coffee maker
  • Mixer, whisk, or hand mixer
  • Saucepan
  • Blender

Ingredients
  

  • 2 cups coffee brewed
  • 3/4 cup full-fat unsweetened coconut milk
  • 3 tbsp organic pumpkin puree
  • 1 tbsp grass-fed butter or ghee
  • 1 tsp pumpkin pie spice
  • 1/2 tsp vanilla extract
  • 1-2 tsp Swerve sweetener
  • 2 tbsp whipped coconut cream optional

Instructions
 

  • Brew 2 cups (8 to 12 ounces per serving) of coffee.
  • Prepare your pumpkin base. Using a mixer, whisk, or hand mixer, cream together the pumpkin puree, butter, vanilla, pumpkin pie spice, and Swerve sweetener.
  • In a saucepan on low heat, add coconut milk and warm gently.
  • In a blender, add the pumpkin spice base, brewed coffee, and warm coconut milk. Blend for 30 seconds or until frothy.
  • Pour into mugs and top with whipped coconut cream, if desired.
Keyword Pumpkin Spice Latte
Pumpkin Spice Latte Nutritional Label
Nutrition per serving
Calories 233 kcal
Total Fat 21.6g
- Saturated Fat 17.2g
- Monounsaturated Fat 1.6g
- Polyunsaturated Fat 0.2g
Carbohydrate Total 7.1g
- Sugars 3.7g
- Fiber 0.9g
Protein 1g
Sodium 44mg
Calcium 25.4mg (3% DV)
Magnesium 11mg (3% DV)
Potassium 182mg (5% DV)
Iron 1mg (7% DV)
Vitamin A 943.7µg (118% DV)
Niacin (B3) 1.95mg (12% DV)

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