Healthy Baked Walleye
Enjoy a nutritious and delicious meal with this Healthy Baked Walleye recipe. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins, this dish supports heart health, muscle repair, and overall wellness.
Equipment
- Baking sheet
- Parchment paper
- Small bowl
- Measuring spoons
- Basting brush
Ingredients
- 4 walleye fillets
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried thyme
- 1 tsp dried parsley
- 1/2 tsp salt
- 1/2 tsp black pepper
- Lemon wedges and fresh parsley for garnish
Instructions
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Place the walleye fillets on the prepared baking sheet.
- In a small bowl, whisk together the olive oil, lemon juice, garlic powder, onion powder, dried thyme, dried parsley, salt, and black pepper.
- Brush the mixture evenly over the walleye fillets.
- Bake in the preheated oven for 18-20 minutes, or until the fish flakes easily with a fork.
- Remove from the oven and let it rest for a few minutes.
- Garnish with lemon wedges and fresh parsley before serving.
- Enjoy your healthy baked walleye with your favorite sides.