Avocado Egg Bake
Start your day with a delicious and nutritious Avocado Egg Bake. This simple yet satisfying dish combines the creamy richness of avocado with perfectly baked eggs, making it an ideal breakfast or brunch option. Packed with protein, healthy fats, and essential nutrients, the Avocado Egg Bake provides a balanced meal that will keep you energized and satisfied throughout the morning. Easy to prepare and customizable with your favorite toppings, this dish is perfect for busy weekdays or leisurely weekends.
Equipment
- Baking sheet
- Spoon
- Knife
Ingredients
- 2 ripe avocados
- 4 large eggs
- Salt and pepper to taste
- Optional toppings: cherry tomatoes spinach, cheese, herbs
Instructions
- Preheat your oven to 425°F (220°C).
- Cut the avocados in half and remove the pits. Scoop out a small amount of the flesh to create a larger cavity for the eggs.
- Place the avocado halves on a baking sheet, ensuring they are stable and won't tip over.
- Crack an egg into each avocado half. Season with salt and pepper to taste.
- Bake in the preheated oven for 12-15 minutes, or until the eggs are cooked to your desired doneness.
- Add optional toppings such as cherry tomatoes, spinach, cheese, or herbs if desired.
- Serve immediately and enjoy your nutritious Avocado Egg Bake.