Turkey Burger Recipe

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Healthy Turkey Burger Recipe

Are you tired of the same old greasy beef burgers? Look no further than this mouthwatering and nutritious turkey burger! Made with lean turkey meat, this burger is not only delicious but also a healthier alternative to traditional beef burgers. Turkey is a great source of protein, which is essential for building and repairing tissues in the body. Additionally, it contains fewer calories and less fat than beef, making it a great option for those looking to maintain a healthy diet.

But that’s not all – turkey also packs a punch when it comes to essential nutrients. It’s rich in selenium, B vitamins, and zinc, which are all crucial for maintaining a healthy body. In fact, studies have shown that consuming lean protein sources like turkey may even help reduce the risk of heart disease and certain types of cancer.

This versatile burger can be flavored with a variety of spices and ingredients, making it a perfect option for lunch or dinner. So why not switch things up and give this healthy turkey burger a try? Your taste buds and your body will thank you.

Best Turkey Burger Recipe

Total Time: 25 minutes               Serves: 4 

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Ingredients

  • 1 lb Turkey Burger
  • 1/2 tsp freshly ground, Himalayan Sea Salt
  • 1/2 tsp freshly ground, Black Pepper
  • 1/2 cup lettuce
  • 1/4 Onion
  • 1 tomato
  • 1/2 tsp dried Italian seasonings 
  • 1 Avocado
  • Organic Valley Swiss Cheese (Optional)

Preparation & Ingredient Tips

  1. Preheat your grill or grill pan to medium-high heat.

  2. In a mixing bowl, combine the turkey burger, Himalayan sea salt, black pepper, and dried Italian seasonings. Mix well.

  3. Divide the turkey burger mixture into four equal portions and form into patties.

  4. Place the turkey burger patties on the grill or grill pan and cook for 5-6 minutes per side, or until the internal temperature reaches 165°F.

  5. While the turkey burgers are cooking, slice the onion, tomato, and avocado.

  6. Once the turkey burgers are cooked, remove them from the grill or grill pan and let them rest for a few minutes.

  7. If using Swiss cheese, place a slice on top of each turkey burger patty and let it melt.

  8. Assemble the turkey burgers by placing a lettuce leaf on the bottom bun, followed by a turkey burger patty, sliced onion, tomato, and avocado.

  9. Top with the other half of the bun and enjoy your delicious and healthy turkey burger!

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