Keto Chorizo Burrito

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What are the benefits of a Keto Chorizo Burrito?

A keto chorizo burrito can be a healthy and satisfying meal, especially if you’re following a low-carb or ketogenic diet. Chorizo, a type of sausage commonly used in Mexican cuisine, is a good source of protein and healthy fats. It is also usually made with spices like paprika, cumin, and garlic, which have antioxidant and anti-inflammatory properties. When combined with eggs and wrapped in a low-carb tortilla or lettuce wrap, a chorizo burrito can provide a balanced and filling meal that can help keep you satiated throughout the day.

 

Additionally, if you opt for a keto-friendly tortilla or lettuce wrap, you can reduce your carbohydrate intake and keep your blood sugar levels stable, which is beneficial for overall health and may even aid in weight loss. The burrito may also be topped with avocado, which is high in heart-healthy monounsaturated fats and fiber. Finally, the addition of fresh herbs like cilantro can provide even more antioxidants and anti-inflammatory compounds. Overall, a keto chorizo burrito can be a delicious and healthy meal option, especially when paired with fresh veggies and a side of salsa.

 

Keto Chorizo Burrito

Total Time: 2 minutes               Serves: 1 

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Ingredients

  • 3 Free-Range Eggs
  • 1/4 of an Onion
  • 1/4 of a Peppers
  • 3 Mission Carb Balance Flour Tortillas
  • 1/2 lb Ground Chorizo
  • 1 cup Rice
  • 1/4 cup Organic Valley Cheese
  • 1/8 cup cilantro

Preparation & Ingredient Tips

  1. Begin by cooking chopped onions and peppers.
  2. Once the vegetables have been cooked we need to pour the eggs on top, stirring occasionally. 
  3. Cook the eggs. 
  4. While the eggs are cooking bring 2 cups water to boil in a pot.
  5. Place the rice inside, cook for 10 minutes and then let simmer. 
  6. Finish cooking eggs, and cook the ground chorizo. 
  7. Once chorizo is cooked mix the eggs back in. 
  8. Begin with a layer of cheese. Add egg and chorizo mix into burrito. Add rice into the burrito. Finally top if off with some chopped cilantro.  
  9. Wrap the burrito. 
  10. Spray another pan and place burrito on pan.
  11. Cook for a few minutes on each side flipping to ensure both sides are cooked. 
  12. Serve and enjoy!