Blueberry Collagen Smoothie
What is a Blueberry Collagen Smoothie?
Satisfy your cravings for something sweet and healthy with our delightful blueberry collagen smoothie. This expertly crafted smoothie is a tantalizing blend of antioxidant-rich blueberries and collagen peptides, making it the perfect addition to your daily routine.
Blueberries are renowned for their many health benefits. Bursting with antioxidants, these delicious berries help protect your body against harmful free radicals, reduce the risk of chronic diseases, such as heart disease and cancer, and improve brain function.
Collagen protein, on the other hand, is an essential nutrient that helps keep your skin, hair, nails, and joints in tip-top shape. As the most abundant protein in the human body, collagen plays a crucial role in maintaining healthy skin, hair, and nails, while also supporting joint health.
The creamy texture and natural sweetness of our blueberry collagen smoothie make it a refreshing and satisfying treat for any time of day. Whether you’re looking for a quick and easy breakfast on the go or a refreshing post-workout snack, this smoothie is the perfect choice.
Blueberry Collagen Smoothie Recipe
Total Time: 5 minutes Serves: 1
Ingredients
- 1 cup frozen blueberries
- 1/2 cup unsweetened almond milk
- 1 scoop collagen peptides
- 1/2 banana
- 1 tbsp. honey
- 1/2 tsp. vanilla extract
- 1/2 cup ice
Preparation & Ingredient Tips
In a blender, combine the frozen blueberries, unsweetened almond milk, collagen peptides, banana, honey, and vanilla extract.
Blend until smooth, adding more almond milk if needed to reach your desired consistency.
Add the ice and blend again until smooth.
Pour the smoothie into a tall glass and enjoy immediately.
