Grapefruit Juice Recipe
Grapefruit Juice Benefits
Grapefruit juice is more than just a tangy and refreshing beverage. This citrusy delight is jam-packed with an impressive array of vitamins and minerals, including vitamin C, vitamin A, potassium, and lycopene.
These potent nutrients work together to give your immune system the boost it needs, improve heart health, and lower the risk of chronic diseases such as cancer and diabetes. Grapefruit juice also boasts powerful antioxidants that shield your cells from damage and promote healthy aging. Plus, its low calorie and high water content make it an ideal choice for those who want to shed some pounds and stay hydrated.
With all these incredible health benefits, there’s no denying that grapefruit juice is a fantastic addition to any diet.
How To Make Grapefruit Juice
Total Time: 5 minutes Serves: 1
Ingredients
- 1 grapefruit, peeled and cut into segments
- 1/4 cup water
- 1/2 lime, juiced
- Pinch of sea salt
Preparation & Ingredient Tips
- In a blender, combine the grapefruit segments, water, lime juice, and sea salt.
- Blend until smooth and well combined.
- Serve over ice and enjoy!
